Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...

Aging isn't just about the years in your life, but the life in your years. And to have more "life" in your years, you'll need to maintain your health status. This is known as "healthspan," or the ...

Aging is a natural part of life. Despite what the anti-aging industry tries to sell you, you can't stop the clock. However, there are ways to maintain and improve our physical and mental wellbeing as ...

When does aging really shift into overdrive? A new study suggests it may be sooner than you think. Scientists at the Chinese Academy of Sciences studied proteins in tissue taken from about 70 people ...

Aging is a natural part of life. However, there are certain factors for healthy aging that people who were assigned female at birth should keep in mind. These include regular screenings and seeking ...

This story is made possible with the support of AARP by David Hosley There’s something about turning the pages from December to January that puts emphasis on changing for the better. It’s also the ...

A study comprising nearly 50,000 women revealed that a cup (or two) of coffee every day could help women "stay sharp, strong and mentally well as they age," new research shows. “While past studies ...

At 83, Joyce Dyer is part of the fastest-growing demographic in Delaware, where the 65-and-older population has more than doubled over the past decade, and has noticed changes in her strength and ...