has updated the definition of “healthy” on food packaging, excluding some white bread, sugary cereals, and sweetened yogurts from the claim. This is the first FDA update of the label in decades. The ...

Loaded cereal is a breakfast trend that uses cereal as the base and additives like fruit or peanut butter to make it more ...

The only way to know for certain what a breakfast cereal contains, and the amount of healthy ingredients it has compared to unhealthy, is to examine the ingredients list and nutrition label carefully.

What makes a food healthy? For the first time in 30 years, the Food and Drug Administration is updating its claim on what ...

You can eat it like cereal, sprinkle it on ... take the time to look at the nutrition label. Even if the front of the package says it’s healthy, that doesn’t mean it actually is.