Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...

Staying healthy in our later years has never been more important as we live longer - here experts reveal the most important ...

Researchers studied more than 100,000 adults and found that just 10% reached old age without major health issues. These ...

Menopause is a time of many changes. This is a good time to think about maintaining healthy habits such as eating a balanced diet, getting regular physical activity, and nurturing your mental health.

A 30-year study of about 100,000 middle-aged people found that their dietary habits could lead to healthier aging. A North ...

That’s why I work closely with my patients aged 55 and older to identify risk factors, provide education, and develop habits ...

Daniel Silver was very concerned over the rising childhood obesity rates when he became a nutritionist but knew it would take ...

This will not only help households save thousands of dollars each year, but also promote healthy eating habits. Ultimately, developing a more sustainable food system is not just about buying the ...

What we eat during that midlife eating pattern can be tied, decades later, to how healthy we feel. Baker: The dietary habits that we had before middle age: Some eat well throughout life ...