When you think of healthy drinks, orange juice might come to mind. Oranges are loaded with vitamin C, which helps your immune ...

If you’re aiming for a flawless summer glow that extends into the fall and desire smoother, more elastic skin, you’ll be ...

In this article, we’ll dive into five common drinks that can rot your teeth over time, explaining how they cause harm and ...

These breakfast recipes, like avocado toast and apple pie overnight oats, are highly rated and have gained plenty of traffic ...

There's a strong reason for that. "Soda and other soft drinks have tons of added sugar," Dr. Karishma Patwa, MD, a ...

Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

But nighttime snack foods and drinks are notorious for being less-than-healthy. And while certainly delicious, certain ...

As the new school year begins, parents and caregivers seek ways to nourish kids’ bodies. Healthy snacks and meals are a must ...

The Louisville Healthy Kids coalition – a group of ... according to city council documents. Soda, sports drinks and fruit juices are the No. 1 source of sugar in kid’s diets.

Nuts like walnuts, butternuts and hazelnuts are also good sources of omega-3 fatty acids, which are essential for our heart, brain and eyes. Research suggests that these “healthy” fats have a positive ...