Many health-conscious folks consider cold-pressed juice a nutritious staple, just like a protein bar or smoothie. And if you ...

Certain foods, including leafy greens, whole grains, and fatty fish, can benefit your heart health and lower your risk of heart disease. Diet plays a major role in heart health and can affect your ...

Green beans, also called string beans ... a dietitian to determine exactly what foods are best for you. What foods are healthy to eat every day? According to the Dietary Guidelines for Americans ...

Green Tea Rich in antioxidants and with anti ... Don’t hesitate to experiment in the kitchen and discover new ways to enjoy these healthy foods!

Eating foods that are red, orange, yellow, green, purple and brown means filling ... A rainbow-inspired grocery cart can support heart health by helping to control cholesterol, blood pressure ...

A new study may offer welcome news to both cocoa and green tea ... of poorer food choices on blood vessels." To test this theory, Rendeiro and her colleagues fed a group of healthy adults a ...

Protect Gut Health The fiber in green beans helps ... that may not be digested or absorbed well. Green beans are a low FODMAP food, which can help to improve symptoms of digestive disorders.

CINCINNATI (WKRC) — This St. Patrick's Day, consider indulging in green foods that can benefit your health by combating inflammation. According to Dr. Stephen Blatt, an infectious disease ...

A new study has found that certain natural compounds in everyday foods may be especially helpful for older adults. These ...

There’s no one-size-fits-all approach, but certain dietary patterns are more associated with longer lives than others. By Alice Callahan If hit podcasts, best-selling books and influencer ...

Go Green Hamilton has partnered with community organizations to conduct a food assessment survey to determine if the Hamilton population has access to fresh and healthy foods. Pictured in this ...