A simple, science-backed food pairing can stabilize your energy, support digestion, and improve overall diet quality.

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.

IT'S NOT QUITE time to eat a meal, but you’re hungry. It's that critical juncture, and peanut butter is always there for you. Whether you dunk into it with an apple or spread it on toast, peanut ...

These peanut butter stuffed dates are delicious snacks that would be a perfect post gym treat as they are packed with natural sugars, protein and dark chocolate. The contrast of the sweet dates, ...

Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...

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Finding a way to enjoy the treats we crave, but in a healthier version, is very satisfying. Especially when they are so simple to make. What if I told you healthy peanut butter cups can be achieved in ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Putting either avocado or peanut butter on toasts adds valuable nutrients, but in different ways.Peanut butter is the better choice for protein, ...

Kelly Senyei shared the simple six ingredient recipe. Whether it's back to school or back to work, we could all use a tasty snack that can be made ahead to help get out the door on time. Recipe ...

When it comes to choosing the healthiest nut butter, many consumers automatically lean toward almond butter, often assuming it is the superior option. However, new nutritional research suggests that ...