We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Fact checked by Nick Blackmer Protein is an important nutrient that improves satiety (the feeling of fullness), muscle repair ...

These healthy snack recipes, like energy balls and cottage cheese snack jars, are perfect for on the go snacking.

In protein bars, GOFOS™ (short-chain fructooligosaccharides, or sc-FOS) enhances chocolate coatings, caramel fillings, and ...

Looking to meet your protein goals? These are the top 9 high-protein grab-and-go snacks that will help you maximize your fitness goals.

Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

If you find yourself reaching for one too many candy bars or cookies, there is something to help fight the cravings: protein.

From grilled nuggets to low-cal breakfast picks, a dietitian shares her favorite healthy orders at Chick-fil-A.

With food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and ...