Which hex bar is best? When it comes to performing deadlifts, nothing beats a hex bar. With an ergonomic design, this weightlifting barbell is made to improve your form so you can lift heavier weights ...

Except newsflash: It doesnt need to be done only with a barbell. For most average guys and plenty of short guys, barbell deadlifting is natural. But if youre just struggling with deadlifting form in ...