If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

Open your hips and lower back and reduce tension with this one mobility exercise, according to a personal trainer.

For those living with joint pain, there’s some good news. A recent study suggests that a pill called colchicine might help ...

A local surgery center in Missoula is utilizing robotic assisted technology in the operating room.“It’s not going to cut ...

Piriformis syndrome is a rare neuromuscular condition that happens when the piriformis muscle in the butt presses on the sciatic nerve, according to the Genetic and Rare Diseases Information Center ...