A feature wall in your home gym provides a focal point for the space and gives you something pretty to look at while you work ...

Once the pox passed, they came to two realizations. They liked working out at home more than going to the gym — and they didn’t like having their exercise bike in the guest room, especially ...

Here are some more home gym decorating tips from designer Kelli Ellis: Use colors and accessories to create an inviting mood in the space. Bright, warm tones such as orange and purple can infuse ...

When decorating a home, consider both personal style and potential ... Functionality is also a big factor—maybe you need a cozy reading nook, a home gym, or an office space customized to your work ...

Moving from travel to... In pursuing health and fitness, your home gym is a fortress of convenience and personal well-being. It’s where you push your limits, seek comfort and strive for improvement.

Recent studies have shown that people who work out at home are 60% more likely to stick to their fitness routines compared to gym-goers. The psychology is simple: when you eliminate barriers like ...

Software engineer Antonio Perez, 47, spent the past year and $32,000 building his dream at-home gym. After his wife became wheelchair-bound, he felt guilty leaving daily for the gym. The most ...