Strides in technology offer more solutions for an ergonomic and comfortable home office. (Image courtesy of Humanscale.) While many people were working remotely before the pandemic hit, the numbers ...

Does your neck suddenly hurt? Lower back barking at you? What’s that tingling in your wrist all about? If you are experiencing any of these unusual aches, pains and other physical insults, you may be ...

You’re reading a teaser lesson from Gear Patrol’s Library of Pursuits. Like what you see? Sign up here to receive the full course, delivered to your inbox. In terms of productivity–from your chair and ...

Joint disease. Herniated discs. Carpal tunnel syndrome. Many workers don't realize it, but the office can be a hazardous workplace—and oftentimes, it all comes down to whether or not you have an ...

There's plenty to love about working from home. You can cook something during your lunch break, instead of shelling out for a salad. You can ditch the repeat trips to the water fountain. The din of ...

Millions of office workers have been sent home to work remotely in the midst of COVID-19. But how many of them have gotten in guidance or equipment to support good ergonomics. Static posture or ...

For the first two weeks, Kathryn Benjamin worked from her sofa. When hunching over her laptop started to hurt, the 34-year-old marketing manager moved to a high-top table wedged in the kitchen of her ...

Whether it’s monitors that are too low, chairs lacking the correct support, keyboards that are too high, or any number of common pitfalls, home office setups are often ergonomic wastelands.

Ergonomics is the way you fit to your workspace. Proper office ergonomics, including correct chair height, adequate equipment spacing and good desk posture, can help you and your joints stay ...

It wasn’t until I had worked three months at home that I noticed some odd aches and pains. My upper arm started to hurt all the time. My shoulders, neck and back seemed more sore than usual. I’m ...