Maida, a refined white flour made from wheat’s starchy part, lacks fibre and nutrients, causing blood sugar spikes and digestive issues. But should you completely avoid it? Let's hear it from the ...

At Lurgashall W atermill at Weald and Downland Museum in Singleton, West Sussex flour is still made using traditional methods. It supplies to small bakers and farm shops around the Singleton village.

Singhare ka atta, or water chestnut flour, is a nutritious, gluten-free alternative, especially popular during Indian fasting periods. Made from dried water chestnuts, it offers complex carbohydrates, ...

Wheat flours are the building blocks we use to make our favorite breads, pastries, and other baked goods, but the array of available flours can get overwhelming. We’re lucky to live in a time of so ...

From cakes to cookies to bread, this widely available flour delivers the consistency on which bakeries and pastry chefs ...

There’s something timeless about the sound of grain turning into flour. At Idie’s Farm, we love milling our own wheat berries into fresh milled flour, a small and simple act that connects us to the ...

Not all flour is the same. Some are high in protein, fiber and more. (Getty Images) Choosing the right flour is a bit more complicated than it used to be. Before, there was essentially one go-to flour ...

Flour is the staff of life, and there are so many varieties at our fingertips. But are all those types vegan? While most flour is vegan because it is definitionally ground-up plants, there are still ...

Flour made from chickpeas has more protein than regular white flour, and more fiber. But if you’ve seen headlines recently about chickpea flour’s health benefits, there are some serious caveats you ...