As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...

As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in our bodies. For ...

Vitamin D3 has been the most utilized form of vitamin D in clinical trials, and there have only been a few clinical trials of vitamin D2 to prevent bone fractures in adults. Vitamin D3 is more ...

Dementia impacts millions of older adults, but researchers are still learning how ... This once-daily formula contains 5,000 ...

doses of vitamin D3 doesn’t reduce the risk for type 2 diabetes (T2D) among generally healthy older adults who have serum vitamin D levels sufficient for bone health. Observational studies have ...

It’s a fat-soluble substance that’s in a family of compounds that includes D1, D2, and D3 ... increasing vitamin D may help to improve symptoms of clinical depression in adults.

Vitamin D is important for healthy bones, teeth, and immune function but, as it is said, excess of anything can lead to ...

Dementia impacts millions of older adults, but researchers are still ... This once-daily formula contains 5,000 IU of fat-soluble vitamin D3. “What I love about Garden of Life is that it also ...