If you're curious about your heart health, there are quick tests you can perform at home -- no equipment required.

That little number on your fitness tracker might be more important than you realize. Your resting heart rate isn’t just some random vital sign. It’s essentially a window into how efficiently your ...

Pregnancy demands more from your heart than almost any other phase of life. By the time you enter labour, your blood volume has nearly doubled, and your heart works harder to maintain oxygen flow to ...

Tracking key heart health metrics every day helps you understand how your lifestyle affects your cardiovascular system and empowers you to take proactive steps toward better heart health. Heart ...

Tom Brownlee does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

As you get older, you may expect to feel a little slower. Climbing the stairs might leave you feeling winded. Yard work takes longer. Or you find yourself napping more than you used to. While these ...