Your heart works hard for you every single day, so why not show it some love? Keeping your heart healthy isn't just about ...

That little number on your fitness tracker might be more important than you realize. Your resting heart rate isn’t just some random vital sign. It’s essentially a window into how efficiently your ...

If you're curious about your heart health, there are quick tests you can perform at home -- no equipment required.

Clear signs your heart is healthy: key body signals, vital tests, and essential metrics to know—a detailed guide to understanding your heart health. Your heart works around the clock, powering every ...

Tracking key heart health metrics every day helps you understand how your lifestyle affects your cardiovascular system and empowers you to take proactive steps toward better heart health. Heart ...

A leaky heart valve occurs when a heart valve doesn’t close properly, allowing blood to flow backward. During pregnancy, this condition can affect circulation and increase strain on your heart. A ...

As you get older, you may expect to feel a little slower. Climbing the stairs might leave you feeling winded. Yard work takes longer. Or you find yourself napping more than you used to. While these ...

Tom Brownlee does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...