Photo credit: Shutterstock.com / Prostock-studio. Modern science continues to unravel the complexities of human sexuality, revealing that what many consider a “strong” sex drive often falls within the ...
As a neurologist who specializes in dementia and other cognitive disorders, I’m often asked how to maximize brain health throughout the lifespan. Healthy Aging Month gives us a chance to focus on just ...
Forget the idea of "getting huge" or "looking like a bodybuilder." Building muscle, in a way that's just right and healthy for your body, is like unlocking a superpower for your long-term well-being.
I am no doctor, nor have I ever played one on TV or anywhere throughout social media. I’m just an all-around health-conscious guy who is always seeking out, researching, and willing to share any ...
Your heart is with you for every moment of your life—but the way you care for it shouldn’t look the same at 25 as it does at 65. Cardiovascular disease is the leading cause of death in the U.S., and ...
If your nails are constantly splitting, peeling, or breaking, you're not alone. Brittle nails are a common issue and often result from daily routines, frequent exposure to water, harsh chemicals, poor ...