Experts explain the training involved in riding 100 miles, plus five easy steps to set you up for success.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Laura Motley When you effortlessly excavate an old skill from your memory bank ...

When you were first learning how to ride a bike as a kid, the bike you were learning on probably didn't have any special bells or whistles on it, aside from perhaps a literal bell on the handlebars.