If you're going to own a tool, it's best to know how to properly use it. That's as true for firearms as it is for chainsaws. Given the rising temperature of American politics, including escalating ...

The Lynnwood WA Police Department is providing free self-defense classes for women, starting January 10, 2026, with lessons ...

As someone who loves early morning and late evening walks, as well as solo nights at the movie theater, personal safety is always at the back of my mind. Although experts say awareness and avoidance ...

Strangulation is one of the deadliest forms of domestic assault. Victims can become unconscious in less than 10 seconds and can die within minutes. Experts call it the ultimate show of power and ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...

Authorities declared Scott Spivey’s death a lawful homicide, a decision under scrutiny by a special prosecutor after a WSJ investigation.

At the beginning of class, Chijioke “Chi” Williams invites her trans self-defense students to “shake it out” and simply get moving. “There’s so many people with complicated relationships with their ...

The FAA has received over 3,000 reports of unruly passenger incidents this year. The "friendly skies" are becoming almost unrecognizable, with record numbers of flight attendants being verbally and ...