Is there anything you can do to improve your own brain function in just a few minutes a day? New research suggests that the ...
The health effects of spices are explored, revealing their potential to influence blood sugar, inflammation, and brain ...
A review of 87 studies found that cycling can improve mood, focus, memory, social connection, and overall brain health, ...
The overachiever of the fruit bowl.
The unregulated supplement Prevagen has been heavily marketed on TV for memory issues, but a court has told the company to ...
A new peer-reviewed publication published in Frontiers in Sports and Active Living, highlights bicycling as a powerful, ...
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The best foods for brain health and daily productivity
If you’ve ever felt like your brain is stuck in a slow-moving cloud – fumbling for common words or hitting a wall of ...
There's something satisfying about crafting; it might be the mental effort involved in planning a complex project, the hands-on work, or the joy of seeing something through to completion, or maybe ...
To continue reading this content, please enable JavaScript in your browser settings and refresh this page. New findings from the Alzheimer’s Association’s U.S ...
Dr. Smita Patel discussed the negative impact of late-night screen time on the brain and provided tips to reduce screen time ...
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form. Found in everyday foods like spinach, almonds, black beans, and avocados, our bodies ...
Dr. Smita Patel from Integrative Neurology and Sleep Medicine at Endeavor Health joined the WGN Evening News at 4 p.m. on ...
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