Type 2 diabetes and cancer: Manage diabetes with this traditional Indian diet guide
Managing diabetes requires a balanced diet that helps stabilise blood sugar levels. Here are some time-tested Indian food ...
7-day anti-inflammatory meal plan for faster weight loss
A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 calories, and modificatio ...
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How this woman lost 30 kg with a 7-day meal plan? South Indian diet secrets revealed by weight loss expert
Her diet is rooted in South Indian flavors, incorporating staples like idli, sambhar, and chutneys. This meal plan balances traditional recipes with contemporary health needs, making it both ...
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Is mono diet good for you?
A mono diet, in which eating only one type of food for a considerable period..Mono Diet , Mono Diet Plan , Mono Diet Risks , ...
Nutritionist who lost 86 kg shares high-protein vegetarian meal plan to speed up weight loss
Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein ...
PV Sindhu shares diet secrets, adds this important nutrient to every meal: What is it and how does it help?
PV Sindhu credits her powerful game and excellent fitness to a well-balanced diet with a special emphasis on protein. PV ...