4 Give everything a gentle stir - try not to break up the veggies too much. Then cover and cook for 1 hour until the vegetables are tender. Add more salt if preferred. 5 To finish Transfer the ...

Ginger root can be consumed fresh, dried, as a tea, or even pickled. Turmeric. Turmeric, often referred to as Indian saffron, ...

Root vegetables have always been a staple in Indian kitchens. From warm curries to festive side dishes, they’re earthy, versatile, and full of nourishment. But what many don’t realise is that ...

WINTER DIET: 5 ROOT VEGETABLES TO ADD IN EVERYDAY DIET. Sweet potato: Rich in fiber, vitamin C, manganese and vitamin A and a good source of several antioxidants — including beta-carotene, ...

‌Rutabaga, also called Swedish turnip, is a root vegetable that is similar to a turnip. It belongs to the same plant family as cruciferous vegetables like cabbage, broccoli, radish, turnip, and ...

Root vegetables have long been known for their rich flavours and powerful health benefits. Among these underground root vegetables are galangal, horseradish, kudzu, ginger and turmeric. Used in ...

New Delhi: The Bureau of Indian Standards (BIS) is set to introduce new standards for washers used to clean root and tuber vegetables, which have a diverse demand across the country as well as ...