Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, ...

From detox drinks and hair masks to immunity shots and chutneys, amla or Indian gooseberry has quietly stayed at the centre ...

A homemade weight-loss drink using everyday kitchen ingredients is gaining popularity in India. It supports metabolism and digestion but is not a replacement for a healthy diet or medical advice.

Cumin water can support a healthy weight‑loss plan, but it is not a magic fat‑melting drink or a substitute for evidence‑based strategies like calorie control and exercise. Leading medical sources ...

Know what happens when you drink amla, adrak and haldi kanji every morning for 30 days - benefits for immunity, digestion, ...

"Since black coffee contains almost no calories when consumed without sugar or milk, it becomes a smart, weight-friendly ...

Achieve lasting weight loss with simple, sustainable habits, not drastic diets. Harvard experts recommend upgrading your plate with half veggies and f ...

Weight loss drugs like Ozempic and Mounjaro have helped many progress in their weight loss journey but their hefty price tag and some nasty side effects may discourage some people to continue with ...

Dietitians agree that unsweetened kefir is the No. 1 late-night drink for weight loss. Kefir is rich in protein for satiety and has probiotics that may support weight loss. It also provides potassium ...

Losing weight is a transformative journey that requires dedication, balanced nutrition, and lifestyle changes. For Jithin VS, his real-life weight loss story is not just about shedding kilos but also ...