KALAMAZOO, Mich. — This year on International Self Care Day, take some time to focus on your physical and mental health. Whether you already established a daily workout routine or are hesitate to take ...

The U.S. Department of Veterans Affairs has launched a new electronic health record system at its Battle Creek medical center. Miles for Black Mamas 5k spotlights Black maternal disparities, infant ...

[Presented by YogiⓇ Tea] Relax and ease the stress of the day with this yoga flow led by instructor Sophie Jaffe. Breathe through calming movements that will improve your state of mind and encourage ...

The spiraling path of my life continues to surprise me. Just when I think I’m finished with one part, it returns. Yoga is the latest part to return to my life. Twenty years ago this fall, I began my ...