16-hour intermittent fasting torches real fat while 12 and 14-hour windows don't, according to an 8-week study comparing four ...

Who should not try intermittent fasting? A registered dietitian shares the 5 groups most at risk and why.

While Intermittent fasting does work for some people, the question experts keep returning to is whether women experience it ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

New research has suggested intermittent fasting could be more effective than a calorie controlled diet for weight loss. The eating method has become extremely popular in recent years as a way to lose ...

Intermittent fasting is widely touted as a weight loss tool, but its heart effects carry questions. Cardiologists say that fasting can foster heart health if done right, but that doesn’t make it a ...

LIMASSOL, Cyprus, February 5, 2026 (EZ Newswire) -- Municorn Limited today announced the launch of Municorn Fasting website ...

Fasting can be ‘counterintuitive’ if you are pregnant, have heavy periods, or if you are a child, elderly or on medications, Dr Karan Rajan warns ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Intermittent fasting may cause temporary gastrointestinal issues like bloating, gas, and constipation due to changes in digestion and the gut microbiome. Breaking a fast with smaller portions of ...

Intermittent fasting involves periods of entirely or partially abstaining from eating. There are many methods of intermittent fasting that vary in the number of fast days and the calorie allowances.

In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us ...