Share on Pinterest Short-term fasting is unlikely to have a significant impact on mental sharpness, according to new research. Johner Images/Getty Images Researchers report that intermittent fasting ...

16-hour intermittent fasting torches real fat while 12 and 14-hour windows don't, according to an 8-week study comparing four ...

Intermittent fasting shouldn't dull an adult's ability to think, remember and problem-solve, a new evidence review says. Mental abilities like memory recall, decision making and responsiveness aren't ...

New research has suggested intermittent fasting could be more effective than a calorie controlled diet for weight loss. The eating method has become extremely popular in recent years as a way to lose ...

WEDNESDAY, Nov. 5, 2025 (HealthDay News) — Intermittent fasting shouldn’t dull an adult’s ability to think, remember and problem-solve, a new evidence review says. Mental abilities like memory recall, ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Short periods of fasting don’t hamper cognitive ability in healthy adults, according to new research. Short fasting or skipping breakfast is unlikely to cloud most adults’ ability to accomplish ...

In a recent study published in the journal Frontiers in Nutrition, a group of researchers evaluated how various intermittent fasting (IF) regimens impact the composition of the human gut microbiome.

Hands holding knife and fork above alarm clock on white plate on blue background. Intermittent fasting, Ketogenic dieting, weight loss, meal plan and healthy food concept Short-term fasting doesn’t ...

Researchers report that intermittent fasting of less than 24 hours does not appear to diminish a person’s mental performance during the periods where they are not eating. They say the human body has ...