An introduction to prenatal yoga focusing on breath, gentle stretches, and relaxation techniques to prepare for childbirth ...

CHICOPEE, Mass. (Mass Appeal) What really IS yoga? Shiela Magalhaes Owner, Heartsong Yoga Center gave us a lesson.What is Yoga? A practice of stretching and strengthening the physical body, while ...

Participants in yoga, tai chi, and Pilates all benefit physically and mentally from the exercises. However, there are differences between the forms. Yoga, considered a branch of classical philosophy ...

This week’s DVD: Beginning Yoga with Chrissy Carter. Sweat summary: Yoga instructor Chrissy Carter gives viewers an introduction to the basic poses featured in most Vinyasa-style classes.

Amazon is taking 20% off our “Best of Yoga” workouts, dropping the price to $15.96. Decrease pain, improve flexibility and calm your mind with these routines.

Start your yoga journey with this 10-minute gentle yoga class for beginners. This simple full-body stretch is designed to introduce you to yoga in a calm, supportive way — helping you build ...

The DVD is priced at Rs. 299 and it also has a bonus Audio CD of Shilpa’s Lounge Music along with bonus features that includes Music Video, behind the scenes, stills, bloopers, 15 minutes quick ...

Caritas Center for Healing, 330 E. 16th St., is holding a free introduction to Trauma-Sensitive Yoga on Tuesday evening from 7-8:30 p.m.

The slender star is so impressed with Mandy Ingber's exercise sessions, she has endorsed her upcoming home workout disc. Aniston has filmed a personal introduction for Ingber's Yogalosophy DVD and ...