Folate is a naturally occurring water-soluble B vitamin. Folic acid is a synthetic (manmade) form of folate often added to foods and taken in supplement form. Both are sources of vitamin B9 and ...

Discover how dietary folate and folic acid supplementation work together to protect fetal development, enhance cognitive ...

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

Folic acid, also known as B9, is a water-soluble vitamin belonging to the folate group. Necessary for human survival, it is an essential nutrient that the body cannot produce on its own, nor can it ...

Share on Pinterest Scientists have found unexpected results about folate intake and aging in mice. bondarillia/Getty Images Folates (vitamin B9) that are important early in life may pose difficulties ...

This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient you’ve likely seen on food labels or vitamin bottles — often targeting pregnant women (since it helps ...

Folate is a B vitamin that plays many important roles in the body. It's crucial for cell growth and development, red blood cell formation, and overall health. During pregnancy, folate helps reduce the ...

The best nutrition is personal - that's true when pregnant, post-partum and at pretty much every other time of life, too, as what you like and need will be different from any other person. But, there ...

Could a vitamin be the secret to a smarter baby? Groundbreaking new research suggests that taking folic acid, a type of B vitamin, early in pregnancy can significantly boost a child’s verbal and ...