And an investment it is. Amongst gymgoers, Pilates has developed a reputation for being pricy and inaccessibl e—largely due ...

Either way, the reformer can be intimidating. Joseph Pilates himself invented this machine. A German gymnast, boxer, and sometime circus performer (seriously!), Pilates was interned in England ...

She’s been a client since she was diagnosed in 2009 with Multiple Sclerosis (MS) and, following the suggestion of her physicians, started practicing Pilates on a reformer. Named after Joseph ...

When practising Pilates on a reformer, one of the most difficult parts is making adjustments for the next exercise. The new reformer was designed with this in mind, with various components, such as ...