The statement is a variation of the British motivational poster from WWII that said “Keep Calm and Carry On.” This phrase was meant to encourage the public to continue living their lives and ...

We wanted to know their advice for the next generation of altruists. And with the "keep calm and carry on" motto of England in mind, we also asked what keeps them going when things get tough.

Need a minute to center yourself? The principles of Classical Chinese Medicine (CCM) like acupuncture, mindfulness, and herbal remedies cultivate calm, a benefit to both parents and children.