Directions. Season pork chops on both sides with salt and pepper. In a large skillet over medium heat, heat oil. Add pork ...

Pork hasn’t exactly earned a reputation as a health food, but if you’re aiming for a high-fat, low-carb diet, pork should be at the top of your grocery list. Versatile, full of savory flavor ...

Keto Pork Chop Paprikash. 35 minutes. ... Season the pork chops on both sides with salt and pepper, then add 2 chops to the skillet and cook, flipping once halfway through, ...

While the chops bake, return the skillet to medium heat and add the remaining 2 tablespoons olive oil. Add the red pepper, season with salt and cook, stirring, for 6 minutes.

These keto pork chops get smothered in the creamiest spinach-mushroom sauce for the ultimate low-carb dinner, ready in 40 minutes.

These keto pork chops get smothered in the creamiest spinach-mushroom sauce for the ultimate low-carb dinner, ready in 40 minutes. Keto Pork Chops Are Anything But Boring Skip to main content ...