Looking for soups that won’t spike your blood sugar? These 7 dietitian-approved soups focus on protein, fiber, and balance to ...

A hearty and warm soup made with mixed beans, vegetables, and a flavorful tomato broth. Main ingredients: kidney beans, white ...

Serves 6 (makes about 8 cups). Note: This easy soup is thickened with peanut butter, which gives it a creamy richness that seems almost decadent. It's mildly spiced, so if you want a bit more kick, ...

Honestly, the second I walked into the room, I could smell the soup, and I knew I wanted some,” said page designer Ashley Bringmann, who was so pleased with her first scoop of Kale, Tomato and ...

A well-cooked pot of beans can be summed up in two words — humble and hearty. Dried or canned beans don’t need many frills to provide warmth and comfort or extra trips to specialty stores. Toss in ...

Nachos are usually a meaty affair, but when canned black beans, lentils, and mushrooms come together, they create a deeply satisfying vegetarian chili that’s perfect for topping nachos. This ...

Walking the aisles at the grocery store, there are some pantry items that are exciting and trendy (chickpea pasta! banana flour!), and then there are products that are just…there. Canned and dried ...

A search for the simplest chicken-soup recipe led me to an old and, unfortunately, long-ignored cookbook on my shelf, Truly Unusual Soups, by Lu Lockwood. That’s where I rediscovered this recipe for a ...

Fasolada is a Greek — and Cypriot — style soup rich with white beans and vegetables that several sources list as one of the “national foods of Greece.” It’s a humble concoction that will provide ...