How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

We’ve rounded up the best kids’ running shoes to keep children’s feet comfortable and protected on everything from pavements to parkruns. Winners include speedy road and track shoes, as well as the ...

The first time I ever ran for the sake of running—not between bases during a softball game or to avoid being tagged “it” at recess—was for the Presidential Fitness Test, a set of fitness assessments ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Athletes are often searching for the latest and most innovative clothing and gear that will help them ...

Speed work isn’t just for serious runners. Up your pace just a little for a more efficient workout. By Hannah Singleton Hannah Singleton started doing speed work two years ago after she moved from ...

Thousands of runners took part in the annual Portland Marathon. Among the crowd, the youngest athletes stepped up to the spotlight in the Kids Fun Run — a one-mile race designed to celebrate movement, ...

Children participate in the first event in the Healthy Kids Running Series on May 4 at Pokaika‘i Elementary School. Courtesy photo Founded in 2009 to promote a fun introduction to the sport of running ...

They had already run 25.2 miles, and Pittsburgh-area children who participated in the Kids of Steel program capped it off with their last mile during Pittsburgh Marathon weekend.The one-mile timed ...

If you’ve managed to get up on a cold morning, put your running clothes on and get out the door, you’ve already succeeded. The last thing you probably want to do is sprint until your lungs burn. But ...