Optimal Support and Stability: The Fit Geno thumb brace left hand women offers exceptional support and stability for weak or injured thumbs. With its innovative design and premium materials, it ...

Exercise #2: Finger bends. Start in the same position as in the last exercise, with your left hand held up straight. Bend your thumb down toward your palm.

It helps to use hand or finger splints to ease pressure if your RA flares up. To exercise your hands and fingers, you can use a soft foam ball. Squeeze it and then relax your hand muscles.