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Blend banana, mango, and yogurt. Pour into a bowl and top with chia seeds, shredded coconut, kiwi and nuts. It’s a chilled breakfast treat!

6 nutrition-packed light breakfast ideas to start your day off. Whether you’re rushing out the door or taking a leisurely morning, fuelling your body with a balanced meal is essential.

From South Indian staples to protein-packed egg whites, these five breakfast ideas are all under 200 calories.

If you’re not Christian, quick recap. There are 40 days of Lent. Those days, between Ash Wednesday and Holy Saturday, are the ...

Summer breakfasts. A heavy breakfast during summer can weigh you down and upset your digestion. So, go for these 7 lighter options that are easy on the stomach.

Our Thanksgiving breakfast ideas span light, airy crêpes, protein-rich eggs, and nutritious breakfast bowls and smoothies to fuel the cook and guest alike.

Poha with Veggies. Made with flattened rice, lightly sautéed with mustard seeds, curry leaves, turmeric, and veggies like peas, carrots, and onions, Poha is a flavorful yet light option.

The DASH diet promotes low-sodium meals with fruits, vegetables, whole grains, and lean proteins. Eggs, oats, whole-wheat toast, and yogurt with fruits or veggies make up a DASH-approved breakfast.