Vitamin B1, or thiamine, is found naturally in certain foods like pork and salmon. Manufacturers enrich other foods with thiamine. Vitamin B1 is an essential nutrient. This means the body cannot make ...
BERIBERI may be a familiar name to some of us, but it is mostly a forgotten disease. It is caused by a severe lack of thiamine, also known as vitamin B1. Many of us take multivitamins or B complex ...
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