Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.

Women need a combination of minerals and nutrients to keep the biological functioning in sync. From hormones to bone health, ...

Low levels are linked to fatigue ... Pregnant and breastfeeding women require slightly more. Taking B12 supplements can be as effective as getting the vitamin from food — and taking the ...

Since vitamin B12 can improve your sex drive, make sure to include it in your diet. Several factors can lead to low sex drive ...

If you are worried about your Vitamin B12 levels, do not skip this article. Today, we will discuss the top 7 indicators that your fingers may give when you are too low on Vitamin B12 levels.

Very low levels of vitamin D were the most common deficiency, affecting more than 60% of people with type 2 diabetes. Other ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

This discomfort arises due to impaired nerve function caused by the lack of sufficient B12. A study published in the Journal of Neurology found that individuals with low B12 levels often reported ...

A recent study has uncovered that a significant portion of anaemia cases, traditionally linked to iron deficiency, is actually caused by factors like low vitamin B12 levels and air pollution.