This high-protein, low-carb cottage cheese cheesecake is one of the easiest and healthiest desserts ever! Made with just ...

When you’re following a low-carb diet, making a shopping list can help you fill your cart with nutritious items while ...

This hearty casserole combines leftover rotisserie chicken with Swiss cheese and broccoli, creating a comforting low carb ...

Here are 15 easy low carb snacks that are both delicious and nutritious. Try homemade cheddar cheese crisps. Cut thin slices of cheddar cheese into small, individual squares. Place the squares on ...

There are many high-protein, low-carb foods to choose from, many of which offer benefits beyond their high protein content. Canned tuna, edamame, Greek yogurt, cheddar cheese, pumpkin seeds ...

And at just 1 g of carb per string cheese, these mozzarella sticks are perfect for low-carb, on-the-go snacking. Cut up your favorite veggies, like peppers, cucumbers, carrots, or broccoli ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

Vegetables like broccoli, tomatoes, mushrooms, onions, kale and asparagus are also included in most low-carb diets—as are eggs, cheese, Greek yogurt and nuts like walnuts, peanuts, macadamia ...

“Low-carb diets also tend to be low in fiber ... blood glucose if you don’t add a handful of nuts or a slice of cheese. Be careful with sugar. Choose more unprocessed, unsweetened whole ...