The post 17 Low-Carb Recipes That Get You Through the Afternoon Slump Without Reaching for Something Sweet appeared first on ...

Whether you’re following a low carb lifestyle or looking for ways to simply cut the carbs from some of your meals, these scintillating soup recipes will make you glad the summer season has waned ...

The post 17 Low-Carb Midday Meals That Hold Up in a Lunchbox and Hit Just as Hard as Anything You’d Order Out appeared first ...

The keto diet, a low-carb, high-fat eating plan, supports weight loss, blood sugar control, and mental clarity. Though ...

This recipe requires only eight ingredients and 20 minutes. By the end of your cooking session, you'll end up with a warm (bacon filled!) low-carb, gluten-free soup that you can enjoy again and again.

New season, new soup. Even if you went a little too hard during the winter, these soups will freshen up your taste buds-promise! From creamy and light asparagus soup to Manhattan clam chowder and ...

Low in calories and fats, this nutritious soup is loaded with 33 grams of protein, 218 calories and five grams of fats. You will need star anise, cardamom, cinnamon, cloves, ginger, beef bone ...

It's warm, thick, colorful, filling, delicious and under 30 calories a cup.

Protein powders can be added to low-carb desserts, soups, smoothies, and other dishes to boost the protein content without impacting carbohydrate intake. 25. Blackberries .