Thanks to keto and paleo, I've even wondered whether yogurt is considered a low-carb foodand whether I can still nosh on parfaits while keeping an eye on my carbs. After all, according to dietitian ...

Sweet cravings don’t have to derail your routine. This low-carb dessert collection offers flexible, familiar options that fit ...

Low carb meals can be quick, flavorful, and filling for any time of day. Discover new ideas that make it easy and fun to ...

These low-sugar picks are the perfect high-protein breakfast or healthy dessert—without the blood-sugar crash. Here’s a look at some of the best low-sugar yogurts on the market and tips on what to ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

grocery store and plop every item that makes a low-carb claim in your cart. Odds are you'll have it filled before even reaching the low-carb aisle, now commonplace in the specialty foods section. Food ...

Dannon Light n Fit Carb Control. Strawberries n Cream, Peaches n Cream, Raspberries n Cream, and Vanilla Cream. $2.49 per package of four 4-ounce cups. Bonnie: Buyers beware! At first I thought Dannon ...

The nation's appetite for low-carbohydrate foods seems bottomless, judging by the many low-carb products showing up in supermarkets and the new menu items at restaurants and fast-food chains. And when ...