One of the valuable, and lesser-known health features of Apple Watch is cardio fitness. The measurement is based on your VO 2 max which Apple Watch can estimate when recording three specific ...

Apple can actually estimate lower VO2 max levels than rivals, as it looks to use its Cardio Fitness Score to motivate people with low levels of fitness. You can receive Cardio Fitness ...

Your Apple Watch can help you monitor your cardio fitness and send you an alert if it falls into the low range. When you engage in physical activity like running, walking, or hiking, your Apple ...

I got my VO2max tested in an exercise lab, and compared that number to the VO2max or cardio fitness scores from Apple, Coros, ...

Apple has offered a breakdown of five of the Apple Watch’s heart health features. The device includes functions said to monitor cardio fitness, high and low heart rate, Atrial fibrillation, and ...

From the Create a New Custom Workout screen, select Add to add the intervals. Add an interval of 3 minutes work, using the ...

If you have been diagnosed with atrial fibrillation, you can set up a feature within the Apple Health app that will allow a ...

Apple Watch Cardio Fitness notifications help healthy man identify major heart issue. Evan Selleck | Aug 17, 2023. ... Apple's M2 MacBook Air is down to $749, but stock levels are low.

The post Apple Watch Isn’t Just a Step Counter — Here's What Most Users Miss About Its Fitness Features appeared first on Android Headlines.

This isn't a new problem. Several studies have found that smartwatches and trackers don't do a great job of calculating ...

Our Senior Fitness Editor Brett Williams has tested both the Apple Watch Series 10 and the Apple Watch Ultra 2 to figure out which ... low cardio fitness notifications, sleep tracking and ...