“These ultra-low-cal snacks satisfy the salty crunch without blowing your daily macros,” she says. “Seaweed is also rich in iodine, which supports thyroid function and metabolism. Pair with some ...

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...

Half a cup or 78g of shelled edamame (soy beans) is a nutritious snack that is high in protein and low in sugar and carbohydrates ... Just don’t add sugar or sweet sauces, opt for lightly ...

A better bet when that mid-afternoon slump rolls around is a low-sugar or sugar-free snack with protein and fiber that will help stabilize your blood sugar and wean you off your sweet tooth.

Craving sweets but trying to cut back on sugar? Discover satisfying low-sugar alternatives that ... natural peanut butter give a nice balance of sweet and savoury while keeping sugar content ...

Opt for plain oats instead of the pre-packaged, instant kind and add your own fruit for a healthy sweet snack that’s low in sugar and high in filling fiber. When baked instead of fried ...

While most Americans love a sweet treat ... As consumers increasingly demand low and no-sugar products, CPG brands are responding to food and beverage development with an array of natural and ...

US snack brand Tosi’s new bar ... it is not zero-sugar?’ I’m like, ‘No, it is not. It has a little bit of a low-glycemic nectar in here to hold it together.’ But that may not be for ...

We’ve all been there: It’s 3pm, and you’re craving sugar. So you head to the snack cupboard and indulge in your fave sweet treat (a handful or four of M&M’s, a couple of chocolate ...