Eating at Dave's Hot Chicken on a Diet? Here's how to stay lean while still enjoying your favorite spicy meal — all under $10 ...

Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering ...

According to Dr. Bimal Chhajer, this pure vegetarian meal plan helps you lose weight and enter a calorie deficit without ...

If you want to protect your heart health, food quality matters more, says a new study. Consuming minimally processed and ...

Pancreatic cancer is one of the deadliest forms of cancer, with about 87% of patients dying within five years of diagnosis.

Most men aren't sitting around comparing fiber grams or googling the antioxidant content of kale. However, what you eat affects everything, from our energy to mood, sleep, muscle ...

Pancreatic cancer is one of the deadliest forms of cancer, killing 87% of patients within five years. Previous studies have ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a new study. Here's why, and which one dietitians prefer.

National Eat Your Vegetables Day on June 17th highlights the importance of vegetables for a healthy life. Packed with ...

A new study has found that following a low-calorie diet could increase the risk of developing symptoms of depression. The ...