Prolonged sitting often leads to lower back pain, a common issue in today's sedentary lifestyles. Yoga offers a solution with ...

Chronic low back pain is one of the most frequent and challenging conditions encountered in primary care. Affecting nearly a ...

A new study found that walking every day can significantly reduce your risk of lower back pain, which is a major drain on ...

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...

A new study found that daily walking up to 100 minutes may lower the risk of developing chronic low back by 23%.  Researchers ...

Back pain is difficult to treat because it has so many different causes — and this one is frequently overlooked.

Adults who walked at least 100 minutes per day had a 23 percent lower risk of developing chronic lower back pain, a new study ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before using any of the tools, be sure to consult with a physical therapist or doctor ...

Strengthen your lower back with these 3 trainer-recommended moves that improve posture, prevent injury, and reduce pain.

Treating lower back pain is enormously expensive. In the UK it's estimated to cost the NHS around £3.2 billion a year. So, ...

New mothers suffer from multiple postpartum complaints like back pain and weakened posture. Here are expert-approved yoga ...