When consumed mindfully, matcha delivers steady energy, sharper focus, and powerful antioxidant support — all in one cup.

Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation ...

Tea may be the second-most consumed beverage worldwide, but matcha in particular has been stealing the spotlight lately. Consumption of the Japanese green tea powder is skyrocketing — the matcha ...

Fact checked by Nick Blackmer Matcha’s caffeine and EGCG may support weight loss by boosting metabolism, fat oxidation, ...

From managing stress to supporting liver health, here is what a cup of matcha tea daily can do to your health.

Camellia sinensis is a small evergreen shrub that produces some of the most commonly consumed beverages in the world. The plant has been a traditional remedy for thousands of years, with many ...

It's often mixed into hot water to create tea, but it's also used to top pancakes or desserts. And it tastes delicious on ...

If you’ve consumed green tea, then you’ve consumed a product that comes from the same plant as matcha. Matcha is simply the dried leaves of the green tea plant ground into a fine powder. While ...

Matcha is a viral green drink that is being consumed by people curious about its health benefits. Here is how matcha can help ...