Medically reviewed by Oluseun Olufade, MD The average U.S. men’s shoe size is 10–11.Global averages are similar, though some regions trend smaller.Wearing the right size protects your feet and helps ...

Those of us with more narrow feet or longer toes tend to struggle with finding a perfect pair of running shoes. Size up too much and you’ll end up with a shoe that’s too wide, leading to blisters and ...