Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

Word puzzles: Word puzzles include games like crosswords, word searches, and anagrams.Older research suggests crosswords may help delay the onset of memory loss in early dementia, specifically by ...

So games, puzzles, and other types of brain training may help slow memory loss and other mental problems. One study involved more than 2,800 adults 65 and older. They went to up to 10 hour-long ...

Q: I’ve heard that keeping my brain active, with word games, crossword puzzles, reading and other activities, will help prevent memory loss as I get older.

Playing games is a perfect way to while away the day! And when you do, you'll be improving your health and happiness. It's ...

What causes sudden memory loss, symptoms, ... General tips for improving memory include staying physically and mentally active by exercising and playing word games or reading, ...

Memory ability, at least for some kinds of memory (such as working memory), can begin to gradually decline as early as one’s twenties or thirties, with downward trends extending into later life.