Misinformation around menopause is still frustratingly common—among both doctors and patients. We asked experts why you ...

Perimenopause and menopause bring severe symptoms that disrupt work and daily life, yet support, research, and open ...

The importance of mid-life nutrition ...

If you've noticed shifts in your cycle or unexpected physical changes, it could be perimenopause.

But menopause can bring its own significant challenges to sleep. In order to protect your health, keep your performance sharp, and maintain your quality of life and relationships, it’s essential for ...

CLEVELAND, Ohio (May 28, 2025)—The menopause transition can take a physical as well as a mental and emotional toll on many women. A new study suggests that emotions such as anger, irritability, and ...