Discover how a nostalgic return to childhood cartoons is reshaping adult wellness, providing stress relief, sparking creativity, and unlocking forgotten joy.

On a tough day, few things hit quite like the nostalgic hug of a cartoon theme song. Whether it’s Gumball and Darwin trying ...

We are also paying attention to and understanding early brain development ... achieve their mental health goals in a relatively short period of time. “The [older] kids are here in place of ...

your brain,” he said ... every high school in the country should be doing “Mental Health Matters” days. Bravo to the bravery of the kids and the vision of the NFA faculty, staff and ...

But increasingly studies are finding deep brain benefits when we write out letters and words by hand. For kids, it can improve ... Learn more about microbes and mental health.

Schools have a powerful strategy at their disposal to help improve students’ mental health, one that doesn’t necessarily require banning cellphones: Help kids—especially adolescents—get ...

If you are reading this, you are probably using a screen. Brightly lit screens inform our day, help us interact with family and friends, and can be a foundational instrument for the work we ...