They promised to help reduce stress and improve mental health. Now that we’re well into the trend, the research has caught up on how coloring may help color your view of the world.

What used to be known as a simple, fun activity for kids now is a tool for practicing good mental health. Coloring has increased in popularity recently, especially for adults.

“These coloring pages brought us together and we would ... book will be a bonding experience for others struggling with mental health and that it inspires others. “This book was a tool for ...

Not just for kids: Coloring's mental health benefits. Share Copy Link. Copy {copyShortcut} to copy Link copied! Updated: 5:15 PM EDT Sep 18, 2024 Creative ways to reduce stress -- and relax. A new ...

And it's not just for fun — health experts say it can actually improve your mental health.. Coloring isn't just for kids. "It can be good for anyone across all age groups,” Adam Borland, a ...

And it's not just for fun — health experts say it can actually improve your mental health.. Coloring isn't just for kids. "It can be good for anyone across all age groups,” Adam Borland, a ...

What used to be known as a simple, fun activity for kids now is a tool for practicing good mental health. Coloring has ... and you can print free coloring pages online. For people who prefer ...

What used to be known as a simple, fun activity for kids now is a tool for practicing good mental health. Coloring has increased in popularity recently, especially for adults.

It's National Coloring Book Day. It’s kind of a random holiday, but this hobby has been gaining popularity over the years for adults.And it's not just for fun — health experts say it can ...

What used to be known as a simple, fun activity for kids now is a tool for practicing good mental health. Coloring has increased in popularity recently, especially for adults.