Some of the most common protein sources—including whey, soy, and pea protein—absorb these metals from the environment. The manufacturing process can further concentrate these contaminants ...

Your post-workout protein shake may come with some hidden dangerous ingredients. A new report finds that a substantial proportion of over-the-counter protein powders contain potentially unsafe ...

Among those she helped is Scott Baker, 24, of Hamburg, N.J., who found that when he was chugging down protein shakes to boost his total protein intake to more than 300 grams daily, he suffered ...

You've probably heard about the heavy metals that were detected in protein powder as reported by non-profit organization Clean Project Label. It tested 160 protein powders on the market and found ...

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and easy to drink in the hour or so afterward when your body is most receptive to ...

Initially an easy way to up her daily protein intake, gym-goer Misaki found the supplement led to uncomfortable symptoms.

Shaker bottles are most commonly used to mix protein shakes, ... It’s available in eleven colors and four sizes . A metal blender ball is included to thoroughly mix your solutions.

However, that protein shake you’re enjoying post-workout or as a midday snack might be doing more harm than good. A new report from the Clean Label Project found unsettling levels of heavy ...

We tested some of the best protein shaker bottles from top brands like BlenderBottle, Huel, Forme, ... Common in BlenderBottles, this metal ball breaks up clumps to make a smoother shake.

If you’re looking to get more protein in your diet, a protein shake is a quick and convenient way to boost your intake. The best protein shakes are ones that support a healthy balanced diet ...